Sync with Spring

Clearing The Clutter Inside & Out

Clutter is stuck energy and can prevent you from creating the life you dream.

In this workshop Mehrnaz guides you to identify and release what has been cluttering your body, mind, and physical space.

Mehrnaz assists you in removing emotional obstacles to:

– Healthy Eating

– Physical Activities

– Feeling Calm

Healthy Eating For 3 Weeks!

Eliminating processed sugar, and junk foods.

I highly recommend eating plant-based diet during these 3 weeks, but it is optional.

Stay Active!

Waking, yoga, hiking, and any other activity of your choice.

Practice Daily Rituals!

Plant a seed of your intention daily.

Meditation, gratitude journal, digital unplug for minimum an hour a day, coloring, painting or anything else that you desire.

Decluttering of Your Physical Space! 

Keep items that bring you joy or are practical.

I create a private Facebook group that we can share our thoughts, and experiences. We could post photos of our healthy meals, activities, and our daily rituals. The purpose of this group is for us to inspire each other.

This is a series of 3 workshops. Join either the first workshop or all three.

March 22

1:30 – 4 PM

Follow up sessions:

March 29 & April 5

1:30 – 3 PM


March 22 workshop


All 3 workshops


Payment option

Eventbrite - Sync with Spring

Place: TBA

This workshop is scent free.

Mehrnaz Massoudi, B.Sc. & certified EFT Practitioner

Our ancient yearnings for deep love and peace are best satisfied by ancient practices of the hands and heart. Using Emotional Freedom Technique, EFT, Meditation, and Matrix Reimprinting EFT Mehrnaz gently guides seekers towards new levels of inner tranquility, & the light within.

No refund is available. However, if you are not able to attend the workshop due to illness or family emergency, then you will get a credit for an upcoming workshop with Mehrnaz Massoudi.