Renew Your System: Tools for a Healthier You
With the Help of a Trio of Experts
• Dr. Toupey Luft, Registered Psychologist
• Natasha Scott, Registered Yoga Teacher, Internationally Certified
• Mehrnaz Massoudi, BSc, Life Coach
From each of our unique perspectives, we will offer tools to assist you in creating better health. Our focus is holistic in that we emphasize the connection between body and mind.
In this presentation, you will learn how to:
• feel more energized
• be more rested, with better sleep
• manage stress better
• develop goals for the New Year
• boost your immune system
• become more flexible
• shed unwanted pounds
Date: January 8, 2013
Time: 7pm
Place: Whole Foods Market Penticton