Serving size 2
4 tbsp chia seeds
1/2 cup old fashioned rolled oats
2 cup of unsweetened non- dairy milk
1/2 tsp vanilla extract
½ to 1 tsp of maple syrup or unpasteurized honey
Optional toppings: crushed pecans, ground flax, or hemp hearts
Mix chia seeds, oats, milk, vanilla extract, and maple syrup together in a bowl and store in an airtight container in the fridge overnight. It could be stored up to 3 days in the fridge.
In the morning stir until combined. Serve cool or warm it up.
