Serves 4
12 carrots
8 roma tomatoes
2 beets, small
1 cucumber
1 green bell pepper
handful of fresh basil
pinch of sea salt
Drink vegetable juice on an empty stomach. Don’t eat anything for 20 minutes after drinking green juice. Refrigerate it in a mason jar with closed lid and drink it through out the day.
Serves 2 – 3
Non-dairy milk 2 cups
Hemp hearts 6 tbsp
Kale 2 leaves, ribs removed
Avocado 1/2 pitted
Celery 2 stalks
Banana 1 1/2 whole
Frozen strawberries 1 cup
Add ingredients to high-speed blender in order listed.
Blend until smooth.
Serves 2
3 tbsp hemp hearts
1 cup non-dairy milk
2 leaves of kale (ribs removed) or1½ cups loosely packed spinach
1 celery stalk
1 cup frozen mangoes
1 1/2 bananas
Place all the ingredients in the order listed in a high-speed blender, blend until smooth.
2 green apples
1 lemon peeled
2 cucumbers
6 stalks celery
1 head of romaine
3 leaves of Kale
1/4 bunch parsley or mint (optional)
Drink green juice on an empty stomach. Don’t eat anything for 20 minutes after drinking green juice.
Refrigerate it in a mason jar with closed lid and drink it through out the day.
Serves 2 to 3
3/4 cup raw cashew
2¼ cups coconut water
1½ cups loosely packed spinach
2 cups frozen mangoes
2 bananas
Place all the ingredients in the order listed in high-speed blender, blend until smooth.
