Managing Stress with Mehrnaz gives writers tools to enhance creativity and improve productivity.
Not every author can spend a year’s sabbatical by the Mediterranean while writing their manuscript! Day-to-day stress – not to mention deadlines – can affect creative performance by triggering limiting beliefs and patterns. But creating a space of emotional freedom can manage or mitigate those beliefs and patterns so we can tap into our creative essence.
Based on more than a decade’s research and application through one-on-one coaching with clients and in workshops, this 50-minute session will focus on stress-management techniques that include Emotional Freedom Technique (EFT – or “tapping”), breath work and visualization. By the end of the workshop participants will have learned pragmatic and effective tools to help them access creativity and improve productivity.
Have you ever wondered how you would feel and what you would be doing if you created your own destiny?
Doesn’t matter where you are in your life now, but the moment you align with your essence you will be weaving your own destiny.
If it is more fulfillment, more passion or more happiness that you are craving, join us at Date With Your Essence to experience the freedom and the ecstasy when you push away all the barriers between you and your essence.
Schedule:
A heart opening yoga, gentle flow with Sanaz
Finding your own path to Your Essence with Mehrnaz
Lunch (not provided)
Journaling (a sacred conversation between you and your true essence) with Sanaz
Creating your own destiny with Mehrnaz
Rejuvenating restorative yoga and pampering with hot essential oil infused towelettes with Sanaz
Facilitators:
Mehrnaz Massoudi, B.Sc., Author, and Emotional Healing Coach and Sanaz Busink, RYT
When you need to get direction from A to B; you type the exact address of A and B in a Google Map. In life, A is your Life-Today and B is your Dreams.
If the direction from your Life-Today is not pointing you towards your Dreams then you may feel discontent, uninspired, and lost.
And the only reason you’re not on the right path heading towards your Dreams is that your Life-Today is not aligned with your essence.
Ego mind separates us from our essence!
Love is opposite of Ego!!
★ I have learnt that we do NOT need to sit on meditation cushion every day for 30 minutes or more to tame our ego mind.
★ I have learnt that we do NOT need to read every self-help books about what is our Ego mind.
But what I have learnt is that I constantly must adjust the address of my A, Life-Today, to NOW! Because when I don’t, I find myself anywhere but in the NOW.
Join me at Love NOW workshop to learn practical tools and techniques to allow Universal Energy to guide your essence to your Dreams.
Location: Starlit Yoga Studio
102, 100 Nanaimo Ave E, Penticton, BC
$25 Early Bird Discount ends on November 14
$40 When you register for 2 people-this discount ends on November 14
No refund is available. However, if you are not able to attend the workshop due to illness or family emergency, then you will get a credit for an upcoming workshop with Mehrnaz Massoudi.
Our ancient yearnings for deep love and peace are best satisfied by ancient practices of the hands and heart. Using Emotional Freedom Technique, EFT, Meditation, and Matrix Reimprinting EFT Mehrnaz gently guides seekers towards new levels of inner tranquility, love & the light within.
No refund is available. However, if you are not able to attend the workshop due to illness or family emergency, then you will get a credit for an upcoming workshop with Mehrnaz Massoudi.
But first I ask a couple of questions before I answer:
1- What is your operating system?
2- What are your limiting beliefs?
Your operating system is your Subconscious Mind.
95% of what you do and what you attract is being controlled by your subconscious mind.
If this 95% of your operating system is programmed with the negative events of your life and your limiting beliefs then, do you think your New Year’s Resolutions would work?
Just because you write your New Year’s resolutions on your vision board, or you put it on your fridge so you can see it every day; it doesn’t mean that it would work.
First you need to reprogram your operating system-Your Subconscious Mind, then you will be able to manifest your heart-felt-desires and dreams. It is only in Silence that you can reprogram your subconscious mind!!
Join Mehrnaz at Let Silence be your Heart GPS in 2019 workshop to Let Go of your negative thoughts and limiting beliefs to manifest your Heart-Felt-Desires…Your Dream.
Our ancient yearnings for deep love and peace are best satisfied by ancient practices of the hands and heart. Using Emotional Freedom Technique, EFT, Meditation, and Matrix Reimprinting EFT Mehrnaz gently guides seekers towards new levels of inner tranquility, & the light within.
No refund is available. However, if you are not able to attend the workshop due to illness or family emergency, then you will get a credit for an upcoming workshop with Mehrnaz Massoudi.
It is estimated that the average person has 70,000 thoughts per day. Studies have shown that on average 80% of these thoughts are negative; that equals to 56,000 negative thoughts every day!!
The negative thoughts have been downloaded in your subconscious mind by unpleasant and traumatic life events.
It is known that meditation and living mindfully in the NOW are the most powerful tools to reprogram your subconscious mind so it stops playing the negative thoughts repeatedly, but not many people succeed to meditate daily, even though most people have tried it.
The easiest part of the meditation is setting up an altar and buying a Buddha statue. LOL
“Discover inner space by creating gaps in the stream of thinking. Without those gaps, your thinking becomes repetitive, uninspired, devoid of any creative spark, which is how it still is for most people on the planet.” — A New Earth by Eckhart Tolle
Join Mehrnaz at Let Silence Lead You To A More Fulfilling Life on October 16 to learn how to create silence in the stream of your thoughts, and how to let the silence guide you to your dreams and destiny.
Our ancient yearnings for deep love and peace are best satisfied by ancient practices of the hands and heart. Using Emotional Freedom Technique, EFT, Meditation, and Matrix Reimprinting EFT Mehrnaz gently guides seekers towards new levels of inner tranquility, & the light within.
No refund is available. However, if you are not able to attend the workshop due to illness or family emergency, then you will get a credit for an upcoming workshop with Mehrnaz Massoudi.
